SERVICES



PT Sessions
If you’re in Gregory Hills and surrounding suburbs, I can offer one-on-one Personal training sessions with you in my private studio, Gregory Hills. Personal Training is the best way to get 100% trainer focus and a customised workout plan to suit your goals and needs with added food tracking and nutrition advice.
Am I restricted to how many sessions I can do per week ?
No there are no restrictions to how many sessions you may do per week, we will discuss this in the consultation to see how many sessions are right for you.

Shared PT
Looking to train with a friend, partner or family member? I’m offering shared PT for 2 people in my private studio in Gregory Hills. Shared PT is a great way to stay motivated and train with a close friend or family member where I’ll ensure training will suit both members.
What if my goals are different to my friends?
I can still focus on individual goals which will be discussed during the consultation. Focus will be split amongst the group.
What if one of my group members are unwell or injured?
No problem, I will aim to reschedule and remain in contact to help as best as possible to meet your needs.
