About me

I’m Mark, here to help reach your fitness goals!

“I believe consistency is key and exercise should be fun. You don’t want to keep doing something that you don’t enjoy.” – Mark Multari Fitness Coach

Nutrition
Tips and advice

I’ll educate on how to make healthier food choices within the Australian guide to healthy eating.

Exercise
Programming

I’ll create customised programs, according to your individual fitness goals

Mark Multari FC coaching

Fitness
Training

Results focused, in the form of group or one on one training to reach your goals.

About Mark 

With a passion for Personal training, Mark has experience running a PT studio, leading Bootcamps, and writing tailored exercise programs. He is registered with Fitness Australia and First Aid and CPR qualified.

After stepping away from the industry to spend time raising a young family, I’m so thrilled to be able to return to what I love most, helping others get the results they’re after and bringing my own style of training with me.

Growing up, I was drawn to all kinds of sports from basketball to soccer, touch football to cricket and knew that being physically active was what gave me more energy.

As a teenager, I played various sports and loved the adrenaline rush that came with it. After a soccer injury to my back, I was told that regular exercise along with stretching and strength training would all benefit my recovery.

Now as a Father of 4 energetic young boys, maintaining my fitness and strength is a must and has helped me throughout flare-ups, post-surgery and kept me motivated to live a healthier and fitter lifestyle.

I’m excited to share everything I’ve learnt in my own fitness journey- including the many obstacles I’ve faced and overcome to help others break bad habits, push their limits and smash their goals! 

 

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